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NFR: Back Help

Started by Berserker, April 11, 2013, 08:42:50 PM

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Burt

Quote from: Airfix on April 12, 2013, 09:48:19 AM
Quote from: Burt on April 12, 2013, 09:33:28 AM
- Getting a specialist to look at our postures. As a result my wife was advised to use custom made orthotics with her shoes as her legs were slightly different lengths and that has really helped.

Does that explain why she used to spend so much time going round in circles?

:Get Coat gif:

:005:

Verbally she certainly does. The orthotics haven't had much impact on that.

Time to get the body armour...

jarv

Seems like everything has already been said. I have had back trouble for many years and have an excellent chiropractor. I see him about 10 times a year and keeps me in good shape. Thanks for all the other advice though guys.

tommy

Quote from: King_Crud on April 12, 2013, 10:32:35 AM
Quote from: tommy on April 11, 2013, 11:15:26 PM
I'm 6ft 4inch and play a lot of football. Because of which I get alot of different back pains. I've been to loads of chiropractors and osteopaths. Some of the helped for a little while but not for long and this went on for about 15 years. I spoke to my chemist about it one day while getting pain killers and he told me to try Bowen therapy. I'd never heard of it but thought I'd give it a go. For an appointment with the local guy in Ealing, had 3 sessions with him and have been completely pain free for 2 years. It was amazing.

When I was doing it I thought it was a bit of a con because is so gentle but it honestly worked. I've referred loads of people to him and they have all come back saying he was amazing. Look it up, 'Bowen Therapy'.

I came here to write the same thing. Bowen therapy is AMAZING. It's a bit hippy-esque but a mate who had a shoulder reconstruction recommended it to me and it really works. I had three sessions a year ago and I hadn't felt that flexbile in years. Plus it's a very soft process, no prodding or pain.

http://www.thebowentechnique.com/who-or-what-is-the-bowen-technique.html

This will also help with your posture and pretty much everything else. I was an inch taller after my sessions believe it or not.