Get fit with FFC

[copthornemike]

I want to lose some weight but have a healthy bmi, so that's me out of it then

I spoke to Hugh Thomson, the chap running the Fulham campaign, as like you I have an OK BMI and it is not a problem.
The emphasis is on keeping, or getting fit, for us who were once teenagers a few decades ago. Give him a call or send an e-mail.
Oh, and by the way I have signed up.

[sunburywhite]

I am seeing him Tuesday at his offices near MP

[AnEssexFan]

I've spoken with Hugh and am meeting him before the Preston matc :-)

[Riverside]

Just met with Hugh and signed up
Great deal .
Free and sponsored by the Club .
Starts in Jan .

He is still looking for more volunteers .


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[King_Crud]

So I saw my back surgeon this morning. He said in order to assess the ongoing issues I have with it I need to start doing exercise again. So I have contacted Hugh and have signed up, on the proviso that the exercises won't further harm my injury (heavy lifting etc)

[copthornemike]

Just to add to Riverside's comment Hugh is still looking for volunteers - the only criteria is it is intended for the over 35's (even those who are not overweight). The emphasis is on keeping fit - or getting there for some of us!!!

[SteveFFC]

Saw Hugh last night and he's very enthusiastic about this programme. As others have said its all about encouraging some activity into your life with an element of fun with fellow Fulham fans (its once a week for 2 hours at the cottage for about 12 weeks starting January). It also has the added bonus of comparing our progress against Brentford and Spurs fans so would be great to get a few more gents signed up and don't forget its all free and backed by Fulham.

[MJG]

So I make that from here:

MJG
Westcliff White
Sunburywhite
Copthornemike
AnEssexFan
Riverside
SteveFFC

[sunburywhite]

I am down there today to sign professional forms

[SteveFFC]

If not more from here as Hugh said hadn't had much response until someone posted it on here

[King_Crud]

So I make that from here:

MJG
Westcliff White
Sunburywhite
Copthornemike
AnEssexFan
Riverside
SteveFFC

and me

[sunburywhite]

Just met Hugh and signed professional forms

Sounds like it will be good fun to do

He still has spaces left so come on boys